Food Should Taste Good Black Bean Multigrain Chips vs Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag wins in 9 out of 17 nutrient categories
Food Should Taste Good Black Bean Multigrain Chips: 6
vs
Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag: 9
(2 ties)
Overview
| Nutrient | Food Should Taste Good Black Bean Multigrain Chips | Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Food Should Taste Good Black Bean Multigrain Chips | Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Food Should Taste Good Black Bean Multigrain Chips | Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 536 MG | 1,214 MG | |
| Sodium, Na | 283 MG | 500 MG |