FOOD LION vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
CLOVER VALLEY: 3
(2 ties)
Overview
| Nutrient | FOOD LION | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 419 cal | 480 cal | |
| Protein | 9.7 g | 8 g | |
| Carbs | 67.7 g | 64 g | |
| Fat | 19.4 g | 20 g | |
| Fiber | 9.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 4.7 MG | 2.9 MG | |
| Sodium, Na | 645 MG | 780 MG |