FOOD LION vs ALMOND PROTEIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND PROTEIN CRACKERS wins in 5 out of 10 nutrient categories
FOOD LION: 3
vs
ALMOND PROTEIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | FOOD LION | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 536 cal | |
| Protein | 9.7 g | 21.4 g | |
| Carbs | 67.7 g | 25 g | |
| Fat | 19.4 g | 42.9 g | |
| Fiber | 9.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 4.7 MG | 6.4 MG | |
| Sodium, Na | 645 MG | 446 MG |