FOOD LION vs SOUP CRACKERS
Nutrition comparison per 100 g serving
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FOOD LION wins in 8 out of 9 nutrient categories
FOOD LION: 8
vs
SOUP CRACKERS: 0
(1 ties)
Overview
| Nutrient | FOOD LION | SOUP CRACKERS | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 9.7 g | 2.1 g | |
| Carbs | 77.4 g | 78.6 g | |
| Fat | 8.1 g | 14.3 g | |
| Fiber | 9.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | SOUP CRACKERS | Winner |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 548 MG | 357 MG |