FOOD LION vs GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
GOURMET SPREADABLE CHEESE: 2
(3 ties)
Overview
| Nutrient | FOOD LION | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 105 cal | 348 cal | |
| Protein | 12.3 g | 4.4 g | |
| Carbs | 4.4 g | 17.4 g | |
| Fat | 4.4 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 43 MG |