FOOD LION vs WILDWAY

Nutrition comparison per 100 g serving

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WILDWAY wins in 5 out of 11 nutrient categories

FOOD LION: 4 vs WILDWAY: 5 (2 ties)

Overview

Nutrient	FOOD LION	WILDWAY	Winner
Calories	375 cal	518 cal
Protein	12.5 g	14.3 g
Carbs	70 g	35.7 g
Fat	6.3 g	39.3 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	WILDWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	WILDWAY
Calcium, Ca	0 MG	71 MG
Iron, Fe	4.5 MG	3.9 MG
Magnesium, Mg	0 MG	229 MG
Sodium, Na	0 MG	82 MG

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