FOOD LION vs ALMOND WINDMILL COOKIES
Nutrition comparison per 100 g serving
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ALMOND WINDMILL COOKIES wins in 5 out of 10 nutrient categories
FOOD LION: 2
vs
ALMOND WINDMILL COOKIES: 5
(3 ties)
Overview
| Nutrient | FOOD LION | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 387 cal | |
| Protein | 4.4 g | 6.5 g | |
| Carbs | 73.9 g | 64.5 g | |
| Fat | 19.6 g | 14.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ALMOND WINDMILL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Sodium, Na | 348 MG | 323 MG |