FOOD LION vs MIRAVALLE
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 13 nutrient categories
FOOD LION: 7
vs
MIRAVALLE: 4
(2 ties)
Overview
Vitamins
| Vitamin | FOOD LION | MIRAVALLE | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 390 MG | 800 MG |