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Know what is on your plate.

Jose Martinez Mfg, MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON

Other Snacks Jose Martinez Mfg. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
16.7g Protein
60g Carbs
16.7g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 60g 64%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 60g 22%
Dietary Fiber 13.3g 48%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (35% DV).

About MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON

MIRAVALLE Chili and Lemon Lima Beans Snacks by Jose Martinez Mfg. are deep-fried lima beans seasoned with chili powder, citric acid, and salt. A 30g serving provides 467 calories, 16.67g protein, 60g carbs, and 13.3g of fiber, an excellent high-protein, high-fiber bean snack.

Ingredients

LIMA BEANS, SOYBEAN OIL, SALT, CITRIC ACID AND CHILI POWDER.

Dietary Information

MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON include Sodium, Na (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jose Martinez Mfg, MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON

See how Jose Martinez Mfg, MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON, CHILI & LEMON compares to other foods in terms of nutrition:

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