FOOD LION vs BISCUITS

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

FOOD LION: 5 vs BISCUITS: 3 (2 ties)

Overview

Nutrient	FOOD LION	BISCUITS	Winner
Calories	260 cal	306 cal
Protein	6 g	6.5 g
Carbs	50 g	35.5 g
Fat	2 g	16.1 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	BISCUITS
Calcium, Ca	40 MG	32 MG
Iron, Fe	2.9 MG	2.3 MG
Sodium, Na	440 MG	823 MG

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