FOOD LION vs WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
FOOD LION: 5
vs
WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD: 5
(3 ties)
Overview
| Nutrient | FOOD LION | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 245 cal | |
| Protein | 8.5 g | 10.2 g | |
| Carbs | 46.8 g | 44.9 g | |
| Fat | 2.1 g | 3.1 g | |
| Fiber | 2.1 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 122 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Sodium, Na | 447 MG | 408 MG |