FOOD LION vs ORIENTAL RICE CRACKER
Nutrition comparison per 100 g serving
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FOOD LION wins in 9 out of 13 nutrient categories
FOOD LION: 9
vs
ORIENTAL RICE CRACKER: 2
(2 ties)
Overview
| Nutrient | FOOD LION | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 448 cal | 367 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 75.9 g | 86.7 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ORIENTAL RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 793 MG | 633 MG |