FOOD LION vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 11 nutrient categories
FOOD LION: 4
vs
PEAS & CARROTS: 1
(6 ties)
Overview
| Nutrient | FOOD LION | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 7.2 MG |
Minerals
| Mineral | FOOD LION | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 12 MG | 280 MG |