FOOD LION vs FOOD EVOLUTION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 10 nutrient categories
FOOD LION: 6
vs
FOOD EVOLUTION: 3
(1 ties)
Overview
| Nutrient | FOOD LION | FOOD EVOLUTION | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 6.7 g | 8.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | FOOD EVOLUTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.6 MG |
Minerals
| Mineral | FOOD LION | FOOD EVOLUTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 7,867 MG | 93 MG |