FOOD EVOLUTION, SMALL ASIAN EDAMAME SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.6 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About FOOD EVOLUTION, SMALL ASIAN EDAMAME SALAD
FOOD EVOLUTION, SMALL ASIAN EDAMAME SALAD is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 8.5g of carbohydrates, and 4.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SPINACH, OIL-FREE SESAME GINGER DRESSING, RED CABBAGE, EDAMAME, RED BELL PEPPER, MANGO, CARROTS (ORANGE JUICE, TAHINI (SESAME SEEDS), DATES AND WATER, ALMOND BUTTER (UNBLEACHED ROASTED ALMONDS), RICE VINEGAR, SOY SAUCE (WATER, SOY BEAN, SALT, WHEAT, ALCOHOL [TO PRESERVE FRESHNESS]), GINGER, CHIVE).
Dietary Information
Notable micronutrients in FOOD EVOLUTION, SMALL ASIAN EDAMAME SALAD include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, FOOD EVOLUTION, SMALL ASIAN EDAMAME SALAD gets 22% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
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