FOOD LION vs BREAD
Nutrition comparison per 100 g serving
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FOOD LION wins in 8 out of 13 nutrient categories
FOOD LION: 8
vs
BREAD: 2
(3 ties)
Overview
Vitamins
| Vitamin | FOOD LION | BREAD | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 204 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Sodium, Na | 447 MG | 510 MG |