FOOD LION vs SHAHIA

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs SHAHIA: 1 (5 ties)

Overview

Nutrient	FOOD LION	SHAHIA	Winner
Calories	0 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	SHAHIA	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	FOOD LION	SHAHIA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,714 MG	1,933 MG

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