FOOD LION vs ALBANESE

Nutrition comparison per 100 g serving

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ALBANESE wins in 6 out of 11 nutrient categories

FOOD LION: 4 vs ALBANESE: 6 (1 ties)

Overview

Nutrient	FOOD LION	ALBANESE	Winner
Calories	286 cal	450 cal
Protein	0 g	5 g
Carbs	78.6 g	67.5 g
Fat	0 g	20 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	ALBANESE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	FOOD LION	ALBANESE
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	62 MG

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