FOOD LION vs SPROUTED GRAIN BITES
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
SPROUTED GRAIN BITES: 3
(2 ties)
Overview
| Nutrient | FOOD LION | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Calories | 600 cal | 481 cal | |
| Protein | 20 g | 11.1 g | |
| Carbs | 23.3 g | 55.6 g | |
| Fat | 50 g | 25.9 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SPROUTED GRAIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 733 MG | 111 MG |