FOOD LION vs DR. OETKER
Nutrition comparison per 100 g serving
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DR. OETKER wins in 5 out of 10 nutrient categories
FOOD LION: 3
vs
DR. OETKER: 5
(2 ties)
Overview
| Nutrient | FOOD LION | DR. OETKER | Winner |
|---|---|---|---|
| Calories | 379 cal | 455 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 93.1 g | 68.2 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | DR. OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | DR. OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 8.2 MG | |
| Sodium, Na | 1,586 MG | 432 MG |