FOOD LION vs ORIGINAL PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 13 nutrient categories
FOOD LION: 7
vs
ORIGINAL PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | FOOD LION | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 17.1 MG |
Minerals
| Mineral | FOOD LION | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 536 MG | 125 MG |