FOOD LION vs FAVAS

Nutrition comparison per 100 g serving

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FAVAS wins in 7 out of 11 nutrient categories

FOOD LION: 3 vs FAVAS: 7 (1 ties)

Overview

Nutrient	FOOD LION	FAVAS	Winner
Calories	500 cal	400 cal
Protein	7.1 g	26.7 g
Carbs	64.3 g	46.7 g
Fat	25 g	23.3 g
Fiber	3.6 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FAVAS	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	FOOD LION	FAVAS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Potassium, K	1,036 MG	633 MG
Sodium, Na	536 MG	900 MG

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