FOOD LION vs PINEAPPLE

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 5 out of 10 nutrient categories

FOOD LION: 1 vs PINEAPPLE: 5 (4 ties)

Overview

Nutrient	FOOD LION	PINEAPPLE	Winner
Calories	53 cal	53 cal	Tie
Protein	0 g	0.6 g
Carbs	14.0 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	5.3 MG	127.1 MG

Mineral	FOOD LION	PINEAPPLE	Winner
Calcium, Ca	18 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	0 MG	0 MG	Tie

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