FOOD LION vs PREMIUM SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
PREMIUM SHELLS & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | FOOD LION | PREMIUM SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 350 cal | 319 cal | |
| Protein | 13.3 g | 10.6 g | |
| Carbs | 75 g | 44.3 g | |
| Fat | 1.7 g | 10.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PREMIUM SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | FOOD LION | PREMIUM SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Sodium, Na | 933 MG | 850 MG |