FOOD LION vs WEIS

Nutrition comparison per 100 g serving

Ad 468x60

WEIS wins in 5 out of 10 nutrient categories

FOOD LION: 2 vs WEIS: 5 (3 ties)

Overview

Nutrient	FOOD LION	WEIS	Winner
Calories	381 cal	400 cal
Protein	23.8 g	40 g
Carbs	4.8 g	0 g
Fat	28.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	WEIS
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	857 MG	1,800 MG

Ad 728x90