FOOD LION vs ROUNDY'S

Nutrition comparison per 100 g serving

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FOOD LION wins in 7 out of 11 nutrient categories

FOOD LION: 7 vs ROUNDY'S: 3 (1 ties)

Overview

Nutrient	FOOD LION	ROUNDY'S	Winner
Calories	261 cal	348 cal
Protein	21.7 g	8.7 g
Carbs	60.9 g	78.3 g
Fat	2.2 g	0 g
Fiber	26.1 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	15.7 MG

Mineral	FOOD LION	ROUNDY'S
Calcium, Ca	43 MG	0 MG
Iron, Fe	5.9 MG	0 MG
Potassium, K	1,000 MG	0 MG
Sodium, Na	22 MG	1,652 MG

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