FOOD LION vs ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
FOOD LION: 4
vs
ASSORTED BAKLAVA: 4
(1 ties)
Overview
| Nutrient | FOOD LION | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 354 cal | 404 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 45.8 g | 31.6 g | |
| Fat | 18.8 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 135 MG | 44 MG |