FOOD LION vs BEACH BASH TART & TANGY SEED & FRUIT MIX
Nutrition comparison per 100 g serving
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BEACH BASH TART & TANGY SEED & FRUIT MIX wins in 6 out of 11 nutrient categories
FOOD LION: 4
vs
BEACH BASH TART & TANGY SEED & FRUIT MIX: 6
(1 ties)
Overview
| Nutrient | FOOD LION | BEACH BASH TART & TANGY SEED & FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 457 cal | 2,093 cal | |
| Protein | 5.7 g | 78.6 g | |
| Carbs | 51.4 g | 382.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | BEACH BASH TART & TANGY SEED & FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.1 MG |
Minerals
| Mineral | FOOD LION | BEACH BASH TART & TANGY SEED & FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 743 MG | 1,689 MG |