FOOD LION vs ITALIAN PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOOD LION: 4
vs
ITALIAN PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | FOOD LION | ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 5.9 g | 1.8 g | |
| Fat | 27.1 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 659 MG | 929 MG |