FOOD LION vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

FOOD LION: 2 vs ICE CREAM: 4 (4 ties)

Overview

Nutrient	FOOD LION	ICE CREAM	Winner
Calories	224 cal	194 cal
Protein	3.0 g	3.0 g	Tie
Carbs	22.4 g	23.9 g
Fat	14.9 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	FOOD LION	ICE CREAM	Winner
Calcium, Ca	119 MG	119 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	134 MG	75 MG

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