FOOD LION vs BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK
Nutrition comparison per 100 g serving
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BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK wins in 6 out of 11 nutrient categories
FOOD LION: 3
vs
BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK: 6
(2 ties)
Overview
| Nutrient | FOOD LION | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 83.3 g | 53.6 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | BBQ & RANCH FLAVORED BAKED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 133 MG | 536 MG | |
| Sodium, Na | 600 MG | 643 MG |