FOOD LION vs COCONUT ALMONDS CANOLA
Nutrition comparison per 100 g serving
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COCONUT ALMONDS CANOLA wins in 5 out of 10 nutrient categories
FOOD LION: 3
vs
COCONUT ALMONDS CANOLA: 5
(2 ties)
Overview
| Nutrient | FOOD LION | COCONUT ALMONDS CANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 491 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 0 g | 58.2 g | |
| Fat | 0 g | 23.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | COCONUT ALMONDS CANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | COCONUT ALMONDS CANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 109 MG |