FOOD LION vs OAT BARK WITH ROASTED CACAO NIBS
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
OAT BARK WITH ROASTED CACAO NIBS: 3
(2 ties)
Overview
| Nutrient | FOOD LION | OAT BARK WITH ROASTED CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 75 g | 65.4 g | |
| Fat | 12.5 g | 23.1 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | OAT BARK WITH ROASTED CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | OAT BARK WITH ROASTED CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.4 MG | |
| Sodium, Na | 391 MG | 135 MG |