FOOD LION vs UNSWEETENED FRUIT BLEND
Nutrition comparison per 100 g serving
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UNSWEETENED FRUIT BLEND wins in 6 out of 10 nutrient categories
FOOD LION: 3
vs
UNSWEETENED FRUIT BLEND: 6
(1 ties)
Overview
| Nutrient | FOOD LION | UNSWEETENED FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 217 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 50 g | 13.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | UNSWEETENED FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 25.7 MG |
Minerals
| Mineral | FOOD LION | UNSWEETENED FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 33 MG | 0 MG |