FOOD LION vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60

KEY FOOD wins in 4 out of 11 nutrient categories

FOOD LION: 2 vs KEY FOOD: 4 (5 ties)

Overview

Nutrient	FOOD LION	KEY FOOD	Winner
Calories	321 cal	357 cal
Protein	25 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	KEY FOOD	Winner
Calcium, Ca	714 MG	750 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,000 MG
Sodium, Na	857 MG	1,000 MG

Ad 728x90