FOOD LION vs RESTAURANT STYLE TEXAS TOAST BREAD
Nutrition comparison per 100 g serving
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RESTAURANT STYLE TEXAS TOAST BREAD wins in 7 out of 15 nutrient categories
FOOD LION: 5
vs
RESTAURANT STYLE TEXAS TOAST BREAD: 7
(3 ties)
Overview
| Nutrient | FOOD LION | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 2.9 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | RESTAURANT STYLE TEXAS TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 209 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 482 MG | 442 MG |