FOOD LION vs EASY SIDES IN MINUTES
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 11 nutrient categories
FOOD LION: 6
vs
EASY SIDES IN MINUTES: 4
(1 ties)
Overview
| Nutrient | FOOD LION | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calories | 273 cal | 357 cal | |
| Protein | 22.7 g | 7.1 g | |
| Carbs | 59.1 g | 78.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 22.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FOOD LION | EASY SIDES IN MINUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.1 MG | 1.3 MG | |
| Potassium, K | 932 MG | 0 MG | |
| Sodium, Na | 11 MG | 2,071 MG |