FOOD LION vs MAPLE GROVE FARMS OF VERMONT
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
MAPLE GROVE FARMS OF VERMONT: 4
(1 ties)
Overview
| Nutrient | FOOD LION | MAPLE GROVE FARMS OF VERMONT | Winner |
|---|---|---|---|
| Calories | 393 cal | 341 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 75 g | 72.7 g | |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MAPLE GROVE FARMS OF VERMONT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FOOD LION | MAPLE GROVE FARMS OF VERMONT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Sodium, Na | 1,464 MG | 1,273 MG |