FOOD LION vs BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES wins in 5 out of 12 nutrient categories
FOOD LION: 4
vs
BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES: 5
(3 ties)
Overview
| Nutrient | FOOD LION | BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 55.8 g | 70 g | |
| Fat | 16.3 g | 23.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOOD LION | BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 174 MG | 250 MG |