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Target — BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES, BLUEBERRY MUFFIN

Cookies & Biscuits Target Stores Branded
500 Calories
6.7g Protein
70g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.3mg 19%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 70%
Fat 23.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 230 MG 5%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES, BLUEBERRY MUFFIN

Simply Balanced Blueberry Muffin Organic Whole Grain Cookies are a baked cookie product sold under Target's Simply Balanced private-label brand, emphasizing organic ingredients within Target's store-brand food portfolio. These cookies are formulated with organic whole wheat flour and organic rolled oats as the primary grain components, with blueberry muffin flavoring achieved through organic dehydrated blueberries and natural flavor.

The ingredients are organic whole wheat flour, organic cane sugar, organic sunflower oil, organic whole rolled oats, organic dehydrated blueberries, sodium bicarbonate (baking soda), salt, organic soy lecithin, and natural flavor. The formulation uses organic sunflower oil as the fat source rather than butter or palm oil. Organic soy lecithin is an allergen. The product contains wheat and oat allergens and is not gluten-free. No artificial flavors, colors, or preservatives are used. No dairy or eggs are listed, which may make this product suitable for vegan consumers if soy is tolerated.

Per 100 grams, these cookies provide approximately 500 calories, 6.67 grams of protein, 70 grams of carbohydrates, 23.33 grams of fat, and 6.7 grams of dietary fiber. Calorie density is high, reflecting the sunflower oil content and the sugar component. Fiber at 6.7 grams per 100 grams is relatively high for a cookie, attributed to the whole wheat flour and rolled oats. Fat at 23.33 grams per 100 grams is consistent with a cookie-category snack.

This product is positioned within Target's organic snack tier. It is not appropriate for wheat or soy allergic individuals. The organic certification extends to all significant ingredients.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE ROLLED OATS, ORGANIC DEHYDRATED BLUEBERRIES, SODIUM BICARBONATE, SALT, ORGANIC SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES, BLUEBERRY MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, BLUEBERRY MUFFIN ORGANIC WHOLE GRAIN COOKIES, BLUEBERRY MUFFIN gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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