FOOD LION vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 4 out of 10 nutrient categories
FOOD LION: 4
vs
CHOPPED BROCCOLI: 2
(4 ties)
Overview
| Nutrient | FOOD LION | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 34 cal | 29 cal | |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 3.5 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 48.3 MG |
Minerals
| Mineral | FOOD LION | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 34 MG | 17 MG |