FOOD LION vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FOOD LION: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	FOOD LION	ROUNDY'S	Winner
Calories	700 cal	500 cal
Protein	10 g	6.3 g
Carbs	13.3 g	56.3 g
Fat	73.3 g	25 g
Fiber	10 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	ROUNDY'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.3 MG
Sodium, Na	0 MG	406 MG

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