FOOD LION vs MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
FOOD LION: 6
vs
MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA: 3
(2 ties)
Overview
| Nutrient | FOOD LION | MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA | Winner |
|---|---|---|---|
| Calories | 259 cal | 175 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 32.7 g | 30 g | |
| Fat | 9.3 g | 3.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | FOOD LION | MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 463 MG | 375 MG |