FOOD LION vs LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT wins in 5 out of 10 nutrient categories
FOOD LION: 4
vs
LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | FOOD LION | LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 259 cal | 190 cal | |
| Protein | 11.1 g | 20.2 g | |
| Carbs | 32.7 g | 9.5 g | |
| Fat | 9.3 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | FOOD LION | LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 463 MG | 476 MG |