FOOD LION vs SWEET PECAN CRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOOD LION: 4
vs
SWEET PECAN CRUNCH: 4
(3 ties)
Overview
| Nutrient | FOOD LION | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 452 cal | 533 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 67.7 g | 53.3 g | |
| Fat | 19.4 g | 33.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.8 MG | 2.4 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 274 MG | 317 MG |