FOOD LION vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
PEAS & CARROTS: 3
(2 ties)
Overview
| Nutrient | FOOD LION | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 32 cal | 48 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 5.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 4.8 MG |
Minerals
| Mineral | FOOD LION | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 37 MG | 240 MG |