FOOD LION vs STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
FOOD LION: 5
vs
STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE: 3
(2 ties)
Overview
| Nutrient | FOOD LION | STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 52 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 9.4 g | 8.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 52.2 MG |
Minerals
| Mineral | FOOD LION | STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 157 MG |