FOOD LION vs PUMPKIN BAKED PIE
Nutrition comparison per 100 g serving
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PUMPKIN BAKED PIE wins in 6 out of 11 nutrient categories
FOOD LION: 3
vs
PUMPKIN BAKED PIE: 6
(2 ties)
Overview
| Nutrient | FOOD LION | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 292 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 82.8 g | 39.8 g | |
| Fat | 8.6 g | 13.3 g | |
| Fiber | 3.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 328 MG | 389 MG |