FOOD LION vs POMEGRANATE LICORICE TWISTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FOOD LION: 4
vs
POMEGRANATE LICORICE TWISTS: 4
(1 ties)
Overview
| Nutrient | FOOD LION | POMEGRANATE LICORICE TWISTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 310 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 75 g | 76.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | POMEGRANATE LICORICE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 25 MG | 12 MG |