FOOD LION vs CRISPY WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 11 nutrient categories
FOOD LION: 6
vs
CRISPY WHEAT CRACKERS: 3
(2 ties)
Overview
| Nutrient | FOOD LION | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 375 MG | 183 MG | |
| Sodium, Na | 571 MG | 767 MG |